Meet our Coach

TRAIN TO MAINTAIN

Guiding You to Better Health

Train with your coach anytime, anywhere.
COACH Jamar W., CPT, CST

COACH Jamar W., CPT, CST

NATIONAL ACADEMY of SPORTS MEDICINE 
Certified Personal Trainer

BACHELORS OF SCIENCE 
Sports & Health Sciences 

ASSOCIATE OF SCIENCE 
Surgical Technology, CST

Health & Wellness

Health & Wellness

Health and wellness is not just my passion; but it is my mission. As a surgical technologist, I see firsthand how many health issues can be prevented with simple lifestyle changes at home. Let's prioritize nutrition and fitness together—your health starts with you!

Veteran

Veteran

As a proud U.S. Army veteran with eight years of service, Coach Jamar embodies leadership and a relentless commitment to excellence. He not only led personal training in his unit but also played a crucial role in preparing his team for the Army Physical Fitness Test. Trust in his expertise to elevate your fitness journey!

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Join our expert-led online fitness programs tailored for every level. Achieve your health goals with flexibility and professionalism from Port Saint Lucie, FL.

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